Green Bean Fries

Ingredients:
Fresh green beans trimmed (1 lb)
1 egg
1/4 cup milk
1 cup panko bread crumbs
1 cup whole wheat flour
1/4 cup grated parmesan
2 tsp smoked paprika divided
1 tsp granulated garlic
1 tsp chipotle powder
1/4 cup ranch dressing
tabasco to taste
Directions:
preheat oven to 400
Spray cookie sheet with cooking spray.
Set up 3 step dredging station.  In one shallow dish mix flour 1 tsp paprika, 1/2 tsp garlic, 1/2 tsp chipotle and a pinch salt.
The second dish blend together egg and milk.
The third dish stir together panko, parmesan, remaining paprika, garlic, and chipotle.
Dip beans in flour mixture, then egg mix then bread crumbs.
Place on prepared cookie sheet and mist with additional cooking spray.
Bake 10 to 15 minutes until crispy and browned.
While beans are baking mix together ranch dressing and tabasco.
Dip beans in spiced up ranch.